FAQ
How do I get started?
The best way to get started is to submit a Coaching Application. Once your application is accepted, I will follow up with you to schedule a free consultation call so we can get acquainted and map out your personalized plan of action!
WHAT DO I NEED FOR Online COACHING?
You will need a reliable internet connection, and computer, tablet, or smartphone with a working microphone. Depending on your goals, you may also need access to resistance training equipment — usually via a gym membership or home gym.
Do you offer in-person training?
My coaching services are 100% online / remote, but in-person sessions can sometimes be arranged for clients who are based in Melbourne.
What are the Program rates?
I offer several different coaching packages depending on what the client needs. During your initial consultation we will discuss your situation and goals to determine what is the best fit for you, and go over the program rates.
What if I'm not currently vegan or vegetarian? What if I'm totally new to fitness?
No worries! I am happy to work with people from all walks of life, as long they have the desire to improve their health and are open to including more whole plant foods in their diet.
Any other questions?
Feel free to send me a message!
TESTIMONIALS
“Forest is a very professional and caring guy. I trained with him for several months, and he was always there to answer questions and provide great guidance.”
— Carlos P
“It was such a pleasure working with Forest. Because of our sessions together, I am in my best shape and feeling much stronger. In addition, my knowledge of fitness, types of exercise and nutrition has increased and I am so much better prepared to tend to my health in the days ahead. Forest is an inspiration and a great example for his clients of how to live a healthy life. He is precise and very easy to work with. I feel very fortunate to have been able to work with Forest.”
— Rosemary F
“Excellent service! Forest helped me drop 15 kilos, and importantly develop life winning strategies.”
— Aaron M